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The Power of a Dollar in Tanzania

Jul 3

2 min read

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In a world of global inequality, one of the most striking contrasts is the cost of meeting a child’s basic needs across countries. Nowhere is this more evident than when comparing the United States and Tanzania. How far does a dollar go when it comes to feeding and caring for a child?


Feeding a Child in the United States

In the U.S., the cost of feeding a child is significantly higher due to food prices, labor, packaging, and infrastructure. Based on USDA data and budget-conscious grocery pricing:


Estimated Monthly Food Cost Per Child (Ages 4–8)

  • Low-cost plan: ~$160–$180/month

  • Includes:

    • 3 meals/day with adequate protein, fruits, vegetables, grains, and dairy

    • Occasional snacks

  • Water is generally low-cost or included in utilities

  • Other basics (toiletries, hygiene, vitamins): ~$15–$20/month

  • Total: Around $175–$200 per month per child

Even with food assistance programs like SNAP or school lunches, the cost of child nutrition in the U.S. remains significantly higher.


Feeding a Child in Tanzania

In rural and peri-urban Tanzania, families stretch every shilling. Food is often bought in bulk or grown locally, and diets are simple but nourishing when consistent.


Estimated Monthly Food Cost Per Child

A balanced but basic diet (with local staples) might include:

  • Ugali (maize meal), beans, rice, vegetables, and occasional meat or eggs

  • Filtered or bottled water

  • Small daily snacks or porridge

Item

Daily Cost (TZS)

Monthly Cost (TZS)

USD Equivalent (at 2,600 TZS/USD)

Maize flour, beans, veg

~2,000

~60,000

~$23

Cooking oil, salt, milk

~1,000

~30,000

~$11.50

Water (filtered/bottled)

~500

~15,000

~$5.75

Hygiene (soap, toothpaste)

~500

~15,000

~$5.75

Total:


~120,000 TZS per month/child

~$46 per month/per child

With very careful budgeting, a child in Tanzania can be fed and cared for nutritionally for under $50/month—about ¼ the cost in the U.S.


What Can One U.S. Dollar Buy in Tanzania?

Here’s a look at what just $1 (≈2,600 TZS) can buy locally in Tanzania:

Item

Price (TZS)

$1 Buys...

1 kg of maize flour (ugali)

~1,600

1.5 days' worth of staples

1 liter of clean bottled water

~1,000

1 day’s drinking water

4–6 bananas or 2 large mangos

~2,000

2 days of fruit

3 eggs

~1,800

A small protein-rich meal

Bar of soap

~2,000

Hygiene needs for a week

School porridge/snack (local)

~300

8–10 servings

In short, $1 feeds a child a staple meal, provides a day of clean water, or ensures hygiene for the week. That same dollar in the U.S. might cover one apple or half a school lunch.


In Tanzania, between $25 and $50 per month can sustainably support the feeding and care of a child. That same amount barely lasts a week in the U.S. Your donations and sponsorships for the children of Tanzania through Lone Star Love for Tanzania can have a lasting impact across their lives physically, mentally, and emotionally.

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